This past weekend, a revered spiritual teacher arrived from India, and my family and I feel incredibly blessed to host him during his stay. He will spend time with us, sharing his profound wisdom on mindfulness, compassion, and peaceful living. Over the years, he has traveled to many parts of the world, visiting disciples who…
High drama ahead
I will skip the usual Monday survey today. Well, this week is shaping up to be a real nail-biter for Wall Street. The outcome of the US presidential election on Tuesday has markets collectively holding their breath as Vice President Kamala Harris and Former President Donald Trump duke it out in a tight race. Polls…
Music for the mind, body and environment
Centuries ago in India, the sacred land of the Veda, visionary Rishis possessed the ability to perceive the natural rhythms and melodies. These seers would sing and play these enchanting tunes during specific times of the day and night, aiming to bestow tranquility and harmony upon their land, as well as optimum health to their…
Benefits of Transcendental Meditation
Transcendental meditation or TM is a technique that I have regularly done over all these years because it is so simple, effective, and the experience of doing it is so enjoyable. I feel sorry for some people who go looking for an effective meditation technique and have to shift through all the land mines of…
Ray Dalio’s meditation journey
I periodically recycle old posts on my blog to ensure that new clients can benefit from valuable content they may have missed. Today, I’m revisiting an insightful post on Ray Dalio, a figure I greatly respect as one of the most exceptional investors on my radar. Like him, I’m also a transcendental meditator, and I…