Thousands of years ago, before the use of horses, Native Americans utilized a hunting technique that preyed on animalistic instincts. This technique was called the buffalo jump. Hundreds of buffalo could be killed at a time without the use of weapons. Tribesmen would set up a path lined with piles of rocks and tree stumps,…

Gold has performed remarkably well so far in 2024. According to World Gold Council, the yellow metal has thus far benefitted from continued central bank buying, Asian investment flows, resilient consumer demand, and a steady drumbeat of geopolitical uncertainty. As an investment for the long-term investors, gold helps enhance portfolio diversification, acts as store of value,…

Centuries ago in India, the sacred land of the Veda, visionary Rishis possessed the ability to perceive the natural rhythms and melodies. These seers would sing and play these enchanting tunes during specific times of the day and night, aiming to bestow tranquility and harmony upon their land, as well as optimum health to their…

I periodically recycle old posts on my blog to ensure that new clients can benefit from valuable content they may have missed and this post is one such example. Obtaining my first black belt in Tae Kwon Do more than 30 years ago marked a significant milestone, demonstrating my dedication and perseverance in the martial…

Game on! The 2024 Paris Olympics are set to commence today with the opening ceremony under stringent security measures. Tens of thousands of officers and soldiers have been deployed for the waterborne event along the Seine, where a flotilla of boats will carry athletes representing 206 countries and territories. For me, gymnastics and taekwondo are…