One of the best ways to understand meditation is to imagine explaining it to a 5-year-old. A child understands rest. After running, the body gets tired. It needs to slow down. In the same way, the mind gets tired too. Meditation is simply how we let the mind rest. I often describe that meditation is…

I spent an hour this morning speaking with some brokers as part of our regular check-in. It was a timely and constructive discussion, focused on positioning and perspective rather than reacting to headlines and noise. A couple themes stood out. For an equity market that has experienced only a mild correction, the level of angst…