Some clients called me this week. Different people, same question. Should we sell? I understand why they asked. Less than two weeks to the midterms, and the volatility we talked about has arrived. It was on time. Nice when something in this market is. One client pointed out that the CNN Fear & Greed Index…

Pranayama, an ancient practice rooted in the Vedas and detailed in Patanjali’s Yoga Sutra, a foundational Hindu scripture from around 200 B.C., involves breathing exercises designed to clear physical and emotional blockages, freeing the breath and allowing the flow of prana, or life energy. Typically, Pranayama is practiced before meditation to prepare the mind and…