I became a vegetarian as a natural evolution of my meditation practice. Transcendental Meditation or TM has been a powerful teacher in my life, gradually changing the way I look at myself, others, and the world around me.
I should add that I was a meat lover many years ago. Back then, the idea of giving up meat never crossed my mind. Over time, TM shifted my awareness. It was not about rules or restrictions but about alignment.
As my practice deepened as a Sidha, I began to notice that what I consumed had a direct effect not only on my physical body but also on the clarity of my mind and the calmness of my heart.
The more I meditated, the more I felt a quiet connection with all living beings, and the idea of eating them no longer felt natural to me. Being a vegetarian helps me feel lighter, more energized, and more in tune with the values that matter to me.
At the same time, it has been easy for me to adapt socially. Whether I’m out with friends, dining with clients, or attending a function that does not serve vegetarian food, I simply make selective choices from what is available or have a light meal beforehand. This way, I can enjoy the company and the occasion without making food the center of attention.
Throughout history, figures such as Leonardo da Vinci, Albert Einstein, and Mahatma Gandhi reflected deeply on their food choices and lived without meat. For me, vegetarianism is not about perfection or judgment, it is about living in a way that feels authentic and true to the TM path I’m walking.