I got back from a short trip that included a peaceful retreat with fellow meditators, many of whom are successful people in their business and work. It was refreshing to be in the company of individuals who, despite their demanding careers, made the time to disconnect and recharge.
The setting was serene surrounded by nature, which created a calming atmosphere perfect for deep reflection and practice. The retreat encouraged a simple lifestyle that included a vegetarian diet that were light and nourishing, keeping everyone energized and clear-minded.
One of the most impactful parts of the retreat was the shared sense of community. Well, no more charts and numbers for me at least for a while. Without the distractions of work or digital noise, each of us had the chance to share personal reflections during designated times, creating a space of mutual understanding and growth.
The blissful retreat provided a perfect balance of solitude and companionship, allowing me to recharge and return with a renewed sense of calmness.
Next week, I will be diving back into the wild rollercoaster that is the markets.