I periodically recycle old posts on my blog to ensure that new clients can benefit from valuable content they may have missed and this post is one such example. Obtaining my first black belt in Tae Kwon Do more than 30 years ago marked a significant milestone, demonstrating my dedication and perseverance in the martial…

6:00am: Another day began and I engaged in my customary early morning meditation program. 7:00am: The financial world persisted beyond yesterday’s horizon. Checked out a dozen of my favorite charts. The bullish market action so far this year has probably surprised the gloom and doomers always looking for another crash. 8:00am: Is the worst over for…

Most risk assets have been having a good year, in anticipation of rate cuts and monetary inflation. Don’t laugh. A fund manager told me that his team are so far behind their benchmarks and under tremendous stress since late October last year that only a total meltdown would offer a relief. He has remained in…

One of the things that meditators do every day is performing Surya Namaskar before each meditation session. Surya Namaskar, also known as Sun Salutation, is a series of yoga poses or postures performed in a sequence. It’s a traditional practice that originated in India. With the global spread of yoga, Surya Namaskar gained popularity outside…

People have diverse beliefs and perspectives. I usually avoid engaging in arguments or debates about certain things especially personal beliefs. Everyone is entitled to their own opinions or positions, and it is okay to agree to disagree. I find more value sharing my experiences or insights with those who are open or positive to what…